Managing screen time for children: Advice for parents!

It's no secret: too much screen time isn't good for kids. But let's face it, electronic devices are part and parcel of our lives. Our children use them to learn body parts, counting, addition, subtraction… They use them to communicate with friends and family, play games, read, write, and much more.

Here are a few tips to help you manage without tearing your hair out.

The secret? Aim to reduce (not eliminate) screen time.

Step 1 – Creating a schedule

Creating a schedule for your children's screen time can help reduce the amount of time they spend in front of screens. You can set specific times when children are allowed to use screens, such as after completing their homework or before bedtime. When children have regular schedules for their screen time, they are more likely to adhere to these limits.

Step 2 – Avoid screens before bedtime

Screens can affect children's sleep quality. Therefore, it's important to avoid screens at least an hour before bedtime. This can help children relax and prepare for a good night's sleep.

Step 3 – Set the example

Children learn by example. So, if you want your child to reduce their screen time, try to use your phone or TV responsibly. Avoid using electronic devices at the table, during conversations, and before bedtime. It's time to show your child how to spend quality time together without relying on screens.

Step 4 – Encouraging alternative activities

One of the best ways to reduce screen time is to encourage alternative activities. Pay attention to what your child enjoys, and encourage them to read, draw, play with friends, or engage in sports. Plan family activities that don't involve screens, such as outdoor walks or cultural outings.

Step 5 – Use parental control tools

There are numerous parental control tools available to help you limit your child's screen time. These tools enable you to monitor and restrict screen time, block access to certain websites, and limit the use of specific types of content. Make sure your child is informed about their usage by educating them about privacy protection, cyberbullying, and other aspects related to online safety.

Reducing children's screen time may seem challenging, but it can be done gradually and naturally. By following the tips and advice above, you can help your children develop healthy screen usage habits. It's important to remember that this isn't about demonizing screens, but rather using them responsibly. By encouraging alternative activities and establishing schedules and reward systems, children can learn to manage their screen time and enjoy life beyond screens.

You can also take your children to the activities we suggest on our event page!

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