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Weight Loss Course for Children and Teens

 A weight loss course called ‘We Shrunk the Kids’, specifically designed with children in mind, is to be held shortly by Spinach Fitness Club.

This 10-week programme focuses on helping transform children’s attitudes towards exercise and healthy living.

The programme is based on a stretching session to help children increase their flexibility, a strength training session or building strength and burning more calories, a cardio-vascular session that will condition the heart and lungs and make the exercise session fun, and nutritional advice to form healthy eating habits.

A certificate of participation will be given at the end of the programme.

The course fee is Eur75 per child. Bookings are now open on 99878451 or 79383740.

Bookings can also be made online be e-mailing info@spinachfitness.com

When booking for this event please mention you saw it advertised on www.maltababyandkids.com

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Malta Baby & Kids Directory is created by mums for mums and childcarers.
Lisa Grech is the founder of the Malta Baby & Kids Directory and website. Together with Denise Briffa and Crysta Darmanin we combine work on the publication and website while bringing up lots of children (seven between us!).

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