Homepage > Events > Mindful Birth Partner Workshop

 Sarah and Nadine, two mums (a yoga teacher and a holistic health coach) run this workshop. It’s still a small community but very precious and helpful information for parents to be which has received very good feedback in the past. 

The workshop will cover the following for the workshop participants: 
- how yoga and breathing exercises can support active birth 
- how to nourish yourself and your baby with a healthy diet during pregnancy and after

- lots of holistic tips for the wellbeing of yourself and your baby
All details can be found on the Facebook event page:
When attending this event please say you saw it mentioned on www.maltababyandkids.com
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Malta Baby & Kids Directory is created by mums for mums and childcarers.
Lisa Grech is the founder of the Malta Baby & Kids Directory and website. Together with Denise Briffa and Crysta Darmanin we combine work on the publication and website while bringing up lots of children (seven between us!).

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